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Living a Values-Driven Life: 8 Week Series

January 5 @ 6:00 PM - 8:00 PM

$349 – $399
living a values driven life

Cultivate purposeful change and growth in this 8-week series that fuses the mind-body concepts of yoga with the evidence-based effectiveness of acceptance and commitment therapy practices.

Each week we will gather for a gentle trauma-informed yoga practice designed to create space for self-reflection and group processing and discussion as we each explore and develop a personal plan to

CONNECT to what’s most important
ACCEPT the challenges before us
LET GO of what’s holding us back
GROW a rich & meaningful life

Weekly gatherings include guided opportunities to reflect, discuss, and support as a group as well as take-home materials to guide and support your individual progress between weekly group meetings. This group meets in person on Wednesdays from 6-8 PM from January 5th through February 23rd.

RESERVE YOUR SPACE NOW
Wednesdays | 6-8 PM | January 5th – February 23rd
Registration is $349 (early – Register by Dec 20th)/$399 (regular).
**ALL PARTICIPANTS MUST BE FULLY VACCINATED FOR COVID-19 TO ATTEND**

Details

Date:
January 5
Time:
6:00 PM - 8:00 PM
Cost:
$349 – $399
Website:
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=365750

Venue

Full Circle Yoga & Therapy
1719 S Main Street
Salt Lake City, UT 84115 United States
+ Google Map
Phone:
385-528-2950
Full Circle Yoga and Therapy | 1719 S. Main Street | Salt Lake City, UT 84115 | (385) 528-2950