Codependency has been described as "the addiction to look elsewhere." It's the belief that something outside of ourselves - people, places, things, behaviors, or experiences - will bring us fulfillment and joy. Join addiction recovery specialist Nikki Myers, MBA, for an experiential training based on Yoga of 12-Step Recovery, a holistic model that addresses the physical, […]

Join Britta Nelson and Nicole Cavallaro for a 90-minute session of kundalini-awakening yoga combined with a sound bath to enliven your body, mind, and soul.  Each sound bath event includes an all-levels and welcoming kundalini awakening practice infused with sound bowl vibrations. We will host these special experiential practices throughout 2023 on the following dates: […]

Welcome to Full Circle Yoga and Therapy's ACT with Love four-week series for couples! ACT with Love draws from the ancient wisdom of yoga and mindfulness as well as the evidence-based practices of Acceptance and Commitment Therapy (ACT) to help couples increase intimacy, connection, and understanding. This group is intended to be fun and interactive […]