Codependency has been described as "the addiction to look elsewhere." It's the belief that something outside of ourselves - people, places, things, behaviors, or experiences - will bring us fulfillment […]

Join Britta Nelson and Nicole Cavallaro for a 90-minute session of kundalini-awakening yoga combined with a sound bath to enliven your body, mind, and soul.  Each sound bath event includes […]

Welcome to Full Circle Yoga and Therapy's ACT with Love four-week series for couples! ACT with Love draws from the ancient wisdom of yoga and mindfulness as well as the […]