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Noticing the Simplicity: Feeling Your Body Breathing

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

Noticing the Simplicity: Feeling Your Body Breathing a meditation series with heather jones This month's installment of the Noticing the Simplicity series will highlight how we tune in and feel breath within our bodies. Using guided imagery, Heather will direct participants through practices that help fine-tune the awareness we have around the subtle sensations of […]

$25

Noticing the Simplicity: Feeling Your Body Breathing

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

Noticing the Simplicity: Feeling Your Body Breathing a meditation series with heather jones This month's installment of the Noticing the Simplicity series will highlight how we tune in and feel breath within our bodies. Using guided imagery, Heather will direct participants through practices that help fine-tune the awareness we have around the subtle sensations of […]

$25

Noticing the Simplicity: Feeling Your Body Breathing

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

Noticing the Simplicity: Feeling Your Body Breathing a meditation series with heather jones This month's installment of the Noticing the Simplicity series will highlight how we tune in and feel breath within our bodies. Using guided imagery, Heather will direct participants through practices that help fine-tune the awareness we have around the subtle sensations of […]

$25

Noticing the Simplicity: Feeling Your Body Breathing

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

Noticing the Simplicity: Feeling Your Body Breathing a meditation series with heather jones This month's installment of the Noticing the Simplicity series will highlight how we tune in and feel breath within our bodies. Using guided imagery, Heather will direct participants through practices that help fine-tune the awareness we have around the subtle sensations of […]

$25

Noticing the Simplicity: Feeling Your Body Breathing

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

Noticing the Simplicity: Feeling Your Body Breathing a meditation series with heather jones This month's installment of the Noticing the Simplicity series will highlight how we tune in and feel breath within our bodies. Using guided imagery, Heather will direct participants through practices that help fine-tune the awareness we have around the subtle sensations of […]

$25

Noticing the Simplicity: Feeling Your Body Breathing

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

Noticing the Simplicity: Feeling Your Body Breathing a meditation series with heather jones This month's installment of the Noticing the Simplicity series will highlight how we tune in and feel breath within our bodies. Using guided imagery, Heather will direct participants through practices that help fine-tune the awareness we have around the subtle sensations of […]

$25

Befriending Compassion in the New Year

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

Jade Stromberg | Full Circle Yoga & Therapy Befriending Compassion in the New Year: a special New Year's Day practice led by Jade Stromberg Are you ready to let go of the pressure of unsustainable New Year resolutions that fizzle out and leave you feeling worse rather than better? Together we will take a kinder […]

$15

Gratitude Practice

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

A grounding practice to honor our lived experiences, savor the present moment, and cultivate gratitude toward self and community. Join Lin & Steve for a gratitude-themed open-level vinyasa practice followed by a guided meditation & relaxation practice. By donation or class credit/membership. Choose the $0 Donation Pass at checkout to complete your registration if you […]

Chakra Journey: Kundalini Flow & Sound Bath

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

The term “Chakra” is a Sanskrit word coming from ancient yogic traditions. Chakras are said to exist throughout the body, affecting our physical, mental, emotional, and spiritual health. Whether taken symbolically or literally, understanding the purpose and functioning of each chakra provides a powerful roadmap to health and wholeness. Join Britta Nelson and Nicole Cavallaro […]

$25

Winter Soulstice Practice

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

The days have grown shorter and colder since Summer and we have turned inward toward the darkness of ourselves and of nature. In the quiet mystery of the dark, there is so much to discover. Winter Solstice marks the shortest day of the year. It marks the rebirth of light and of ourselves. Bring out […]

$25

New Year’s Day Practice

Connect, Accept, Let Go, Grow Steve Jones & Lin Steffey have teamed up to offer a special New Year's Day practice to connect, accept, let go, & grow. CONNECT to what’s most important ACCEPT the challenges before us LET GO of what’s holding us back GROW a rich & meaningful life We will create a […]

$25

ACT for Life: 8 Week Series

Full Circle Yoga & Therapy 1719 S Main Street, Salt Lake City, UT

Cultivate purposeful change and growth in this 8-week series that fuses the mind-body concepts of yoga with the evidence-based effectiveness of acceptance and commitment therapy practices. Each week we will gather for a gentle trauma-informed yoga practice (NO PRIOR YOGA EXPERIENCE NEEDED) designed to create space for self-reflection and group processing and discussion as we […]

$399
Full Circle Yoga and Therapy | 1719 S. Main Street | Salt Lake City, UT 84115 | (385) 528-2950