Carly Czach is an E-RYT 500 yoga, meditation, and Yoga Nidra teacher certified through the Ishta lineage. Her practice focuses on cultivating awareness and respect for where we are in every moment.
Initially drawn to yoga to support her dance career, she became fascinated with the philosophical and experiential aspects of the practice, which helped her to find more ease in her relationships and daily life.
Her classes emphasize curiosity, compassion, and individual empowerment, helping students find a balance between effort and ease in every moment. Her intention is to assist everyone in experiencing themselves, their practice, and each moment more fully.
She teaches classes ranging from gentle and meditative to strength-focused and injury rehab for dancers and athletes, and has been a lead instructor in a teacher training program at Shambhala Yoga in New York City. More recently, she taught yoga to youth in juvenile detention centers and to incredible people struggling with addiction in residential treatment.
Carly is passionate about making the world a more tolerable, loving place. Inspired by the mountains and wilderness, she recently moved to SLC and is undergoing her master’s degree in social work at the University of Utah.